Entry requirements
Previous knowledge or experience would be of benefit but is not essential.
Why take this course?
Stress can have a huge impact on daily life, work, and mental well-being, as well as the people around you. Our online CPD Understanding Stress short course is perfect for both employers looking for stress management training for staff, or individuals looking for a stress management course to gain knowledge and understanding for personal development or professional reasons.
What you will experience
This stress management online course covers a range of areas including the definition and causes of stress, the effects stress can have on the body, work related stress, stress management techniques and how to support people experiencing stress.
Key Facts
Everything you need to know before applying for this course.
Method of study
This course will require you to manage your workload independently, with a basic level of tutor support.
What you will need
Students must have access to a computer with a broadband internet connection.
Student Stories
Douglas Bell
Care
NC Childhood Practice (SCQF Level 6)
“I can honestly say that coming to NESCol is one of the best decisions I’ve ever made, it’s given me a whole new perspective on how enjoyable learning can be. “
Read more about Douglas's story
Katie Mitchell
Care
HNC Childhood Practice
“The lecturers know the course is intense, but they are prepared to put things in place to help you.”
Read more about Katie's story
Peter Shaw
Care
Access to Nursing (SWAP)
“On the SWAP course, I found myself thriving in a way I never had before!”
Read more about Peter's story
Diana Barkauskyte
Care
HNC Childhood Practice
“Studying at NESCol has pushed me out of my comfort zone and has made me the person I am today. I have had great experiences and the opportunity to apply my knowledge in childcare settings, which has made my learning more meaningful.”
Read more about Diana's story
Victoria Grover
Care
HNC Social Services
“I would highly recommend NESCol to anyone thinking about returning to education. As a mature student, I have been supported in many ways and had a great College experience, even with the challenges I’ve faced.”
Read more about Victoria's story
Shania Thom
Care
HNC Childhood Practice
“I would definitely recommend studying at NESCol. The College environment is welcoming, and the community is diverse with different cultures and ages.”
Read more about Shania's story
Kamila Kolmetz
Care
Allied Health Professions (SWAP)
“NESCol is a great place to learn, especially if you have a gap in your education. The lecturers go above and beyond to help students achieve their qualifications and dreams.”
Read more about Kamila's story
Katie McCafferty & Mandy Mackintosh
Care
HNC Childhood Practice
“Starting College as a mature student was quite daunting at first but I can honestly say I’ve never looked back. ” – Katie McCafferty
“It was a lot of hard work but it genuinely just felt like it was where I was meant to be.” – Mandy Mackintosh
Read more about Katie & Mandy's story
Callum Gerrie
Care
HNC Social Services
“My time at NESCol was a hugely positive experience – both in terms of my qualification and the knowledge, understanding and perspective I gained and the social connections I have made.”
Read more about Callum's story
Haley Robertson
Care
HNC Social Services
“I want to let people know if they are a bit scared or worried about going to college, there’s so much help and support available. It’s a really nice place to study. It will be so worthwhile – I’m so happy I did it.”
Read more about Haley's story
Applications
North East Scotland College offers hundreds of courses each year, apply for one now.
Currently unavailable
This course is currently unavailable for booking. Why not join our mailing list to be the first to know when bookings re-open? Don’t worry – you can choose to only hear about part-time, full-time or distance learning courses and we’ll only be in touch when we’ve got something important to tell you. Alternatively, you can browse our distance learning courses and start learning straight away!
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